Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
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Latest Posts
5 Conditions Cupping Can Help With
Learn about how cupping can help with sleep, digestion, headaches, asthma and stress
Cupping: What To Expect And Aftercare
Some things you might want to know about cupping before you book an appointment + proper aftercare!
10 Ways To Get The Most Out Of Your Acupuncture Treatments
Acupuncture aftercare tips because how you take care of yourself after treatment could be a game changer in your healing process.
Runners: 5 Reasons Why You Should Be Seeing An Acupuncturist
Whether you’re running on a treadmill, for your mental health or training for an upcoming race, running injuries are something to be mindful of.
5 Things You Need To Know About Chinese Medicine and Flu Season
In Chinese Medicine, one of the main ways we get sick is due to the exposure of cold. Sometimes it is the cold itself and sometimes it is the exposure to cold that makes your body weaker and more susceptible to the exposure of a virus.
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