Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
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Latest Posts
5 Signs You Have Lowered Immunity
Fatigue, weak digestion, frequent colds, slow to heal and frequent infections
COVID Vaccine Info and Appointment Links (NYC)
A growing list of resources: vaccine info and news, vaccine appointment links (NYC).
Vaccine Day! (Second Dose)
I got my second shot of the Moderna vaccine at approximately 6:30pm today.
Vaccine Day! (First Dose)
I got my first dose of the Moderna COVID-19 vaccine 2 hours ago.
I'm Getting THE VACCINE!
When you get a vaccine or prescribed a medicine there are always side effects BUT the idea is that the benefit of the intervention is meant to outweigh the risks/side effects.
Make A COVID19 Action Plan
I recently completed a contact tracing certification and it really got me thinking about being prepared. Here are 10 tips to help you prepare!
Holidays In A Pandemic: Mask Up!
Five ways to prepare for your holiday time off and why we should love our masks.
June Re-Opening: Slowly and With Caution
Re-opening for in-person acupuncture visits on June 19. Must book ahead.
How To Wear A Mask
I see a lot of people using masks incorrectly. Please read this if you are new to using masks.
Mourning The Temporary Loss Of Hugs
Has it hit you yet, that we will, as a society lose hugging for a short time?
Closing My Doors March 16 Re: (COVID-19)
It was not a tough decision. I want us all to be safe.
UPDATE: Precautions and Procedures During The Novel Coronavirus Outbreak
Just like with any flu virus, the use of Chinese herbs can greatly reduce the amount of time you’re sick and even prevent the illness from getting to a more severe state.
How Can I Improve My Immunity? Here Are 10 Ways!
How you can improve your immunity amid the fears around the novel corona virus.
The Novel Coronavirus: Masks, Racism and Safety
Everyday I see personal accounts of racism, harassment and violence talked about on various Asian American news outlets and Facebook groups.
Schedule Your Appointment
Contact us to schedule your appointment at our New York City or Upstate New York location.