Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
Featured
Latest Posts
Racial Injustices in Medicine and Uterine Fibroids
I hope that Acupuncture can offer a safer treatment option to those who have had racial injustice impact their reproductive health.
5 Seemingly Uncommon Reasons You Should Get Acupuncture
Acupuncture is not just for pain, it might just help you be more creative.
Cupping: What To Expect And Aftercare
Some things you might want to know about cupping before you book an appointment + proper aftercare!
10 Ways To Get The Most Out Of Your Acupuncture Treatments
Acupuncture aftercare tips because how you take care of yourself after treatment could be a game changer in your healing process.
Eradicating The O-Word
Stop using the o-word! Rugs are not racist, but you might be upholding a system that is.
June Re-Opening: Slowly and With Caution
Re-opening for in-person acupuncture visits on June 19. Must book ahead.
How Can I Improve My Immunity? Here Are 10 Ways!
How you can improve your immunity amid the fears around the novel corona virus.
Allergy Season In 2020
Coming in before your symptoms start gives you a better chance to either prevent having any symptoms all together or lessen them.
Runners: 5 Reasons Why You Should Be Seeing An Acupuncturist
Whether you’re running on a treadmill, for your mental health or training for an upcoming race, running injuries are something to be mindful of.
5 Ways Acupuncture Can Help You Emotionally
Acupuncture cannot make you love the job you hate or stop the person you’re dating from being a jerk BUT it will help you feel better. It will help you find clarity during times when your emotions could be clouding your decision making.
Healing Foot Pain With Chinese Medicine
Plantar fasciitis is inflammation of a thick band of fascia under the bottom of the foot connecting the heel bone to the toes. I know this first hand because I have experienced it 3 times in my adult life.
My First Time Getting Acupuncture
As someone who is Chinese American and living in Flushing, getting acupuncture was not a strange concept. I can’t really remember when I first heard about it because it seemed like something I always knew existed.
Does Acupuncture Hurt?
I have found that new patients tend to feel concerned that acupuncture will hurt or they have some fear of laying still with needles in them. Both very valid concerns to someone who is new to this. To give this a bit of more perspective I asked a few people to describe their experiences with acupuncture.
5 Things You Need To Know About Chinese Medicine and Flu Season
In Chinese Medicine, one of the main ways we get sick is due to the exposure of cold. Sometimes it is the cold itself and sometimes it is the exposure to cold that makes your body weaker and more susceptible to the exposure of a virus.
Schedule Your Appointment
Contact us to schedule your appointment at our New York City or Upstate New York location.